Jen Country Strength offers both in‑person and online training, and no matter which trail you choose, you’ll get full access to her mobile app (online) were you can track your progress photos, log your meals, and get weekly motivation straight from Jen herself to keep you fired up and movin’ forward

To get started you would want to book a meeting appointment to see if we are a good fit to work together.

Jen was diagnosed with Osteogenesis Imperfecta (OI), commonly known as brittle bone disease, a condition that taught her early on what setbacks, injuries, and physical limitations truly feel like. As she grew older, Jen faced the realities many women do — premenopausal changes, mood swings, depression, and the emotional shift of becoming an empty nester. She understands firsthand how life’s transitions can affect motivation, energy, and confidence. And because she’s lived it, she coaches with empathy, honesty, and zero judgment.

You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day. Our phone number is :

Jen Country Strength is proudly based right here in Texas. If you’re lookin’ for in‑person training and don’t have a commercial gym membership, no worries — you can train with Jen at her go‑to commercial gym down in Aggieland, College Station.

And if you’re not in Texas, that’s perfectly fine. Jen’s got virtual online coaching ready to roll, so she can train you from anywhere — no matter what state, town, or backroad you call home.

The best part of trainin’ with Jen is that you get a one‑on‑one sit‑down with her right from the get‑go. She’ll talk through your goals, make sure y’all are a good fit, and really get to know what you’re aiming for. Then she’ll whip up a custom workout plan built around whatever equipment you’ve got at home — or the commercial gym you call your stompin’ grounds.

Everybody’s got their own goals — some are short and sweet, and some take a little longer to chase down. That’s why these programs are built around you. They can vary from person to person, and every plan is tailored to fit exactly what you need on your own fitness journey